10th pass candidates ke liye SSC GD Constable sabse badi bharti mein se ek hai. Iske through BSF, CRPF, CISF, ITBP, SSB, Assam Rifles aur NCB jaise balon mein constable posts par bharti hoti hai.
Yahan ek baat samajhna zaroori hai jo baaki SSC exams se alag hai — ismein written exam kaafi nahi hai. Physical test bhi utna hi zaroori hai, aur wahin sabse zyada candidates bahar ho jaate hain.
CBT Exam Pattern
| Section | Questions | Marks |
|---|---|---|
| General Intelligence aur Reasoning | 20 | 40 |
| General Knowledge aur General Awareness | 20 | 40 |
| Elementary Mathematics | 20 | 40 |
| English ya Hindi | 20 | 40 |
| Total | 80 | 160 |
Do baatein dhyan dijiye. Pehli — aap English ya Hindi mein se koi ek chun sakte hain, isliye bhasha ki dikkat nahi honi chahiye. Doosri — negative marking sirf 0.25 hai, jo SSC ke baaki exams se kam hai. Iska matlab yeh hai ki jahan aap do option eliminate kar sakein, wahan attempt karna faydemand hai.
PET: Race Ka Standard
| Candidate | Race |
|---|---|
| Purush | 5 km, 24 minute mein |
| Mahila | 1.6 km, 8 minute 30 second mein |
| Ladakh region — purush | 1.6 km, 7 minute mein |
| Ladakh region — mahila | 800 meter, 5 minute mein |
Purush candidates ke liye 5 km 24 minute mein daudna — yeh sunne mein jitna simple lagta hai, utna hai nahi. Iska matlab hai lagbhag 4 minute 48 second per kilometre ki lagatar raftaar. Bina training ke yeh possible nahi hai.
PST: Height Aur Chest
| Standard | General Category |
|---|---|
| Purush — lambai | 170 cm |
| Mahila — lambai | 157 cm |
| Purush — seena | 80 cm bina phulaye, phulane par kam se kam 5 cm ka izafa |
Height ek fixed cheez hai jise aap badal nahi sakte. Isliye apply karne se pehle apni height naap lijiye aur apni category ke standard se mila lijiye. Agar aap border par hain to bhi apply kijiye — measurement official process mein hi final hoti hai.
Physical Training Kab Se Shuru Kare
Jawab hai — aaj se, written result ka intezaar mat kijiye. 5 km ki stamina banane mein 3 se 4 mahine lagte hain. CBT result aur PET ke beech itna time nahi milta.
- Hafta 1–2 — roz 2 km aaram se daudiye, timing ki chinta mat kijiye
- Hafta 3–6 — dheere-dheere 3 se 4 km tak badhaiye
- Hafta 7–12 — 5 km poora kijiye, phir timing par kaam shuru
- Uske baad — hafte mein do baar timed 5 km run
- Saath mein — halki strength training aur stretching, taaki chot na lage
Ek zaroori salah: pehle hi din 5 km daudne ki koshish mat kijiye. Isse chot lagne ka khatra hota hai aur phir hafton training rukti hai. Dheere badhna hi tez tareeka hai. Agar aapko koi purani chot ya swasthya samasya hai to training shuru karne se pehle doctor se salah zaroor le lijiye.
Written Ke Liye Kya Padhna Hai
- Reasoning — analogy, similarities, differences, spatial visualisation, coding-decoding, series, blood relation, direction
- General Knowledge — India aur uske padosi desh, History, Geography, Polity, Economy, General Science aur current affairs
- Elementary Mathematics — number system, percentage, average, ratio, profit-loss, time-work, time-distance, basic mensuration aur discount
- English ya Hindi — basic grammar, vocabulary aur comprehension
Level Class 10 tak ka hai, isliye NCERT Class 6 se 10 ki kitaabein kaafi hain — aur wo officially free download hoti hain. Previous year papers zaroor lagaiye, kyunki GD mein question pattern kaafi repeat hota hai.
Aksar Poochhe Jaane Wale Sawal
PET ke marks merit mein jodte hain?
Nahi, PET aur PST qualifying hote hain. Final merit CBT ke marks se banti hai. Lekin PET mein fail hone par aap poori tarah bahar ho jaate hain, chahe written mein kitne bhi achhe marks hon.
Chashma laga hua ho to problem hai?
Medical standards mein aankhon ki drishti ke liye nirdharit maapdand hote hain, aur wo har bal ke liye thode alag ho sakte hain. Exact requirement notification ke medical standards wale section mein di jaati hai — apply karne se pehle wahan zaroor dekh lijiye.
GD ke saath aur kaun se exam de sakte hain?
10th pass candidates SSC MTS, RRB Group D aur apne rajya ki police constable bharti bhi de sakte hain. Syllabus lagbhag milta-julta hai, aur physical training bhi common kaam aati hai.
Aage Kya Padhe
10th pass ke doosre options ke liye SSC MTS Study Material aur Railway RRB Group D Guide padhiye. Attempt strategy ke liye Negative Marking Guide dekhiye.
Disclaimer: Yeh article freestudymaterial247 editorial team dwara taiyar ki gayi ek independent educational guide hai. Hum Staff Selection Commission ya kisi bal se juday hue nahi hain. Exam pattern, physical standards aur medical standards badal sakte hain — apply karne se pehle ssc.gov.in par official notification zaroor verify kijiye. Physical training shuru karne se pehle apne swasthya ke hisaab se doctor ki salah lijiye. Yeh chikitsa salah nahi hai.
